Are you interested to get in deeper contact with your body?
Would you like to learn how to listen to what your body has to say to you?
Would you like go gain more consciousness and acces you inner knowing?
Treat yourself to Rebalancing!
Rebalancing uses various forms of massage, conversation techniques and breath work to get in contact with your body and your inner knowing.
Our body stores all of our experiences and emotions, allthough often we are not conscious of that.
Usually we do not welcome negative emotions and feelings, we rather put them aside. We try to forget about them, manage them with our mind.
But that doesn't mean they do not exist anymore. They do!
If we continue to ignore feelings and emotions, our head becomes full of everything we try to control.
Acting this way will create tensions, leading to blockages in our system.
It can make you feel stressful, experience physical pain, make you feel unhappy.
In a Rebalancing session, we start looking for these suppressed feelings in your body. Where does it hurt, where is the energy not flowing?
By getting in contact with your body, you will start to understand why you are suppressing certain feelings / emotions / experiences.
And why you are doing this the way you do.
During a session, 100% of attention is there for you.
We take time to welcome anything that is being felt in your body at a physical and emotional level. By making contact to these feelings, be it happiness, sadness, joy, fear, anger, anxiety or any other feeling, you can live through them again.
Which opens the way to first acknowledge and then accept what is existing inside of you; both positive and negative.
Rebalance session
Rebalancing Session
With a warm hart I invite you to experience a Rebalancing session yourself.
Each session will take around 1,5 hours.
When possible we will work outside amongst the trees, if necessary we work inside the casa.
Rebalancing is a process of personal growth.
The 1st session is there to get to know each other better; to understand what you are aiming for.
To answer questions you may have.
Surely with each session your self-consciousness will deepen and grow.
You will be able to connect better to your self and disconnect from what others need and expect from you. What is your wish, your desire for your life? What is hampering you to get there?
Together we will achieve more clarity and understanding in the true you.
This experience will release stress.
Bring a deep sensation of relaxation and space in your body ánd in your mind.
You will find that not only your head but also your body is an important source of knowing yourself.
You will have new insights and be able to get closer to your inner knowing, which will enable you to make clear choices in life. Choices that respect you 100%.
Get closer to your true nature.
“Your body is your friend. It is not your enemy.
Listen to its language and by and by, as you enter into the book of the body and you turn its pages, you will become aware of the whole mystery of life”
Osho
Breath Work
The Connected Breath technique that I use is a way into your subconsciousness and body, where mental and emotional experiences, and sometimes deeper trauma, are stored. You might recognise that repeating events in your life trigger your emotions in a way that bothers you. This is a signal that you have not yet completely integrated certan life experiences in your body, mind and soul.
When you practice the Connected Breath you allow your (surpressed) feelings to present themselves to you fully.
Your brain will be less capable of keeping control.
This can be a bit frightening at first, but I can support you in breathing through these feelings and allow them to heal.
The vibration of your breath will help you to 'clean' your subconsciousness and get rid of emotional ballast that is preventing you from leading a joyfull life.
A healing process will start, which will make you feel calmer, quiet and more at peace with yourself. Your life energy (and breath) will have more space to nourish your body afterwards. It can make you feel very relieved.
If you are interested to read more about the connected breath or already start a breathing process yourself, I can recommend the book of Michael Brown "The Presence Proces". The first part of the book gives you insight in internal processes of human beings and the most important role of your breathing in it. The second part provides you guidance if you like to start a 10-weeks breathing process yourself. I have been trained in this method myself by Stephen Monné in the Netherlands.
If you like to experience this with guidance, learn how it works, I warmly invite you for a breathing session, that lasts around 1,5 hours.
Please fill in the contact form and I will get back to you soonest.
This is what Rebalancing and Breathwork are to me
Both Rebalancing ánd Breathwork help me to understand how my mind is influencing my life and how to get in touch with my feelings and a deep knowing of what is right for me or not. What is hampering me to live a joyfull life at peace with myself and others. Which life experiences I have incorporated already and which not.
It made me understand why I felt insecure or unhappy in relations I had; it made me understand why I could not succeed in certain jobs, no matter how hard I tried! It made me understand why I attracted certain people or circumstances that I found difficult to handle. And why this was repeating itself.
I continue to gain trust in whatever is happening to me is there to learn from; so I can accept better what is happening to me. And become friends with my true self.
New and old insights brought me to Spain, following the dream to create La Luna Llena with my husband Pieter.
We are grateful to be able to provide a place to relax, to enjoy nature and sharing the qualities we have developed to guide others in personal growth.
Bienvenidos!
